The NAPO Podcast: Leaning Into Life Mindfully
I had a great time being interviewed on The NAPO Podcast. Here are a few highlights from the interview.
Key Points From This Episode:
What leads Theresa to her mindfulness practice.
The nine components of her mindfulness model.
How to start a mindfulness practice when life is hectic.
How to be a confident speaker if you are not trained as one.
Why organizing your vision is important
Be in support of a more mindfulness approach every day.
Key Takeaways from this episode:
1. How mindfulness is at the epicenter of productivity.
2. How to leverage speaking to reach more clients.
3. How to expand your revenue stream through speaking.
